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SYSREON
Daily Movement / Water Reminder
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RUNNING
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Next reminder:
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WATER
0
of 8 cups
0%
+1 Cup
+Half
Reset
MOVEMENT
0
of 12 breaks
0%
+1 Break
Reset
Reminder Setup
Movement interval (minutes)
How often to nudge you to stand up.
Water interval (minutes)
How often to nudge you to drink water.
Daily movement goal (breaks)
Daily water goal (cups)
Active window start
Active window end
Quick presets
Frequent
Standard
Relaxed
High Energy
Apply Settings
Pause
Reset Day
Activity Log
No activity yet — press a button above to begin.
Options
Play chime on reminders
Test Reminder
Clear Log
IDEA-SAP-0154 —
Simple Tools
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